Benefits Of Eating Organic Micro Greens

By Nelda Powers


There are many benefits to eating organic micro greens at home. People who like food that is free of pesticides usually like food in this category. Chemicals are used widely throughout the agricultural sector. They are applied to leaves, stems and fruit in order to prevent pests from consuming crops. This raises concerns since many health conditions have been shown to be caused by pesticides that are applied to fruit and vegetables.

Some people grow these salad green seeds at home. They are fairly easy to cultivate and are a cost effective way of supplying your family with the nutrients they need. During winter they can be grown indoors in your kitchen. As long as you have them near a window that gets goo sunlight, they will be healthy. However this does take a little time and you can easily get fresh supplies by ordering them online.

Vegetarians add these tasty vegetables to a wide range of dishes including salads and spicy jerk veggie sandwiches. They also make any stir fry better when mixed with corn, garlic and your favorite type of bell pepper. This is not only tasty, it is also nutritious. Asian style dishes are relatively easy to prepare and can be ready quickly since the salad green cooks in just a few minutes. The soft and crunchy combination also supplies you with vital nutrients.

The health benefits of these small products of nature should never be underestimated. Sweet bread, cakes and donuts are staples in modern culture however these do not supply a wide range of vitamins. When you eat organic micro greens you can be sure that you are getting valuable nutrients that help prevent cell damage and cancer.

Doctors recommend that people should have fruit and vegetables several times a day. However in modern times, many people hardly even eat a single fruit each day. This means they are missing out on many of the vital nutrients that items in this category supply. Add these to a sandwich, loaf or soup to supplement your diet.

Pet lovers generally prefer their animals to have food that is of the same quality as theirs. This means if someone is wary of consuming meals that may even have a trace of pesticides because of how they were produced, they also exercise the same caution with their dogs and cats. Sprouts such as wheatgrass and hamsters are suitable for smaller critters like hamsters and canines can often eat the same organics that you order online.

Some persons enjoy using these vegetables when they are making hamburgers or tofu wraps. This is because they are easier to arrange than lettuce, cabbage or other similar ingredients that are more traditionally utilized in dishes such as these. You can quickly add an interesting salad green mix over cheese.

Lots of different vegetables are included in an organic micro greens mix. Typically, you can get broccoli, kale, argula, beet tops, red mustard and amaranth. They can be added to anything you want, even pizza. Some chefs also use them as a garnish on almond cheese or in other interesting ways to make meals special.




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